I am an Ashtanga Vinyasa practitioner since 2017. Trained for 4 years at the Ashtanga Baires school, certified with 500 YTT.
I find in this philosophy the best tool for body, mental and spiritual transformation. In Yoga Weeks, my classes are adapted to dissolve patterns little, by little, day by day.
At the teacher training I will be deploying and sharing with you all about History and philosophy of Yoga.
Grateful to be in the path of transmitting this ancient teaching.