My spiritual awakening began in my early 20’s while studying Interior Design. Buddhist meditation, study of scriptures and chanting of Mantras were my tools to start my Sadhana.

I was an athlete since I was little, Yoga just came into my life at the age of 28. Ashtanga Yoga rescued me from a big crisis, gave me answers, a purpose and a focus of intention.
Since then ,the practice has been a constant in my life. Moving to Spain allowed me to make space for this new path and I started to teach.

In November 2022 I resigned from my permanent  job and  I was finally able to encourage myself to follow my purpose / mission.

My classes are usually dynamic, I like to create awareness in movement through sequences where we can challenge ourselves and also have fun. From beginners to advanced, Yoga can always be adapted to your needs and abilities. You just need to prove what you are capable of!
In each class where I can be a link with others, helping a little in their awakening, I feel peace, gratitude and happiness.

You can see more of myself on IG: @coni.farina