jen

I have always been a lover of sports and movement; constantly involved in various physical activates. Forever curious about the body’s abilities and the potential it has. I took up yoga to gain better flexibility and mobility in my body to excel in my hobbies.  Over the years I realized that yoga had a lot more to offer than just a deeper stretch.

Getting involved with Yoga gave me the space to slow down to learn and observe my body keeping her motivated, healthy and balanced.

In 2013, with nearly ten years of English teaching experience, I felt that it was time for a change. After completing her masters in Linguistics I signed up for my 200hr yoga teacher training. I wanted to take my expertise in the language classroom and apply it to my passion for physical activity.

I traveled to Thailand and completed my 200hr teacher training and the following summer I completed her Unnata Aerial Yoga teacher trainin. Followed by the Air Aerial Fitness (Los Angeles) and the Swaha Aerial Yoga teacher trainings. A more acrobatic expression of yoga; I finds that aerial yoga brings all different aspects of all the things she loves to do together.

Teaching allows me to share my love for yoga with other people and enable them to find a healthier and peaceful self.

 

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